# Event Details - **Event Name**: Nourish Night Out | A Mind-Body Empowerment Experience for the New Year - **Event Start and End Date**: Fri, 16 Jan, 2026 at 06:00 am – Fri, 16 Jan, 2026 at 08:30 pm - **Event Description**: Trying to stick to the “new you” this year? Us too. Join us for real connection, cozy vibes, mocktails, seasonal snacks, and a gentler way fAbout this EventA Mind-Body Empowerment Experience for the New YearStep into the cozy warmth of River’s Edge Healing Arts Studio at the Bowman Center for an evening created to help you reset—gently, realistically, and together.After the holidays, so many New Year’s intentions revolve around feeling better: more energy, more strength, more balance, more ease in our own bodies. Nourish Night Out was created as an alternative to rigid resolutions—a space to reconnect with what truly supports health, confidence, and vitality.This alcohol-free, sober-curious evening blends meaningful conversation, embodied empowerment, and community connection in a warm, welcoming environment. You’ll enjoy thoughtfully crafted mocktails, seasonal snacks, and time to connect with others who are also seeking a more nourishing way forward.What to ExpectA Guided Panel Conversation: Strong & Nourished in Real LifeHosted by Kat of Yes to Holistic Health, this interactive, interview-style conversation brings together diverse perspectives on what it really means to feel strong and nourished:Suzanne Amoroso, Registered Dietitian, shares why fruits and vegetables are foundational to vibrant health—along with real stories from her practice about client transformation beyond weight loss.Mary of Keep Punchin, owner of the area’s only woman-owned boxing gym, speaks to feeling empowered in your body and redefining strength in a way that feels accessible, confident, and supportive.Cynthia, Integrative Health Coach, brings the mind-body lens—exploring why New Year intentions are hard to sustain and how mindset, nervous system support, and self-trust create lasting change.Guests are invited to ask questions and participate, making this a true conversation rather than a lecture.Interactive Activities & Small-Group ConnectionLight, engaging activities throughout the evening encourage laughter, reflection, and meaningful connection—whether you’re new to wellness spaces or have been walking this path for years.Mini Wellness MarketBrowse a curated selection of seasonal wellness gifts, self-care items, and holistic products designed to support nourishment and wellbeing as the seasons shift.Event DetailsDoors open: 6:00 PM (mini market + mingling)Program begins: 6:30 PMWrap-up: 8:30 PM (with time to linger and connect)Location: River’s Edge Healing Arts Studio, Bowman CenterAges: 18+ | Inclusive and welcoming for allIncludes: Mocktails, seasonal snacks, interactive programming, and market accessCome solo or bring a friend. You’ll leave feeling more connected—to your body, to your choices, and to a health-minded community that understands wellness doesn’t have to be extreme to be effective.Mocktails, snacks, and market access included with ticket price. Inclusive Event for all Ages 18+.Space intentionally limited Register today. - **Event URL**: https://allevents.in/fredericksburg/nourish-night-out-|-a-mind-body-empowerment-experience-for-the-new-year/100001980090541111 - **Event Categories**: health-wellness, sports, it, art, holiday - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 20, max: 30, currency: USD ## Event venue details - **city**: Fredericksburg - **state**: VA - **country**: United States - **location**: 3300 Bourbon St - **lat**: 38.2814066 - **long**: -77.4479923 - **full address**: 3300 Bourbon St, 3300 Bourbon Street, Fredericksburg, United States ## Event gallery - **Alt text**: Nourish Night Out | A Mind-Body Empowerment Experience for the New Year - **Image URL**: https://cdn-az.allevents.in/events9/banners/a0ea292fd05bc6978a76b186e6d1d23bb4afbccb37486d882468f8b17121fceb-rimg-w683-h685-dc171413-gmir.jpg?v=1767931066 ## FAQs - **Q**: When and where is Nourish Night Out | A Mind-Body Empowerment Experience for the New Year being held? - **A:** Nourish Night Out | A Mind-Body Empowerment Experience for the New Year takes place on Fri, 16 Jan, 2026 at 06:00 am to Fri, 16 Jan, 2026 at 08:30 pm at 3300 Bourbon St, 3300 Bourbon Street, Fredericksburg, United States. - **Q**: How much do tickets cost for Nourish Night Out | A Mind-Body Empowerment Experience for the New Year? - **A:** Ticket prices for Nourish Night Out | A Mind-Body Empowerment Experience for the New Year range from USD 20 to USD 30 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityEarly Bird - Admits OneUSD 20AvailableEarly Bird - Bring A Friend - Admits 2USD 30Available - **Q**: Who is organizing Nourish Night Out | A Mind-Body Empowerment Experience for the New Year? - **A:** Nourish Night Out | A Mind-Body Empowerment Experience for the New Year is organized by Yes to Holistic Health, Katrina Dill Master Medical Qigong Practitioner. - **Q**: Who is this event for? Is it right for me? - **A:** Nourish Night Out | A Mind-Body Empowerment Experience for the New Year is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Fredericksburg, this event is thoughtfully curated to deliver a standout experience worth every moment. If Nourish Night Out | A Mind-Body Empowerment Experience for the New Year sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Nourish Night Out | A Mind-Body Empowerment Experience for the New Year", "image": "https://cdn-az.allevents.in/events9/banners/a0ea292fd05bc6978a76b186e6d1d23bb4afbccb37486d882468f8b17121fceb-rimg-w683-h685-dc171413-gmir.jpg?v=1767931066", "startDate": "2026-01-16", "endDate": "2026-01-16", "url": "https://allevents.in/fredericksburg/nourish-night-out-|-a-mind-body-empowerment-experience-for-the-new-year/100001980090541111", "location": { "@type": "Place", "name": "3300 Bourbon St", "address": { "@type": "PostalAddress", "streetAddress": "3300 Bourbon Street", "postalCode": "22408", "addressLocality": "Fredericksburg", "addressRegion": "VA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "38.2814066", "longitude": "-77.4479923" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Trying to stick to the “new you” this year? 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